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Sprite is more carbonated, while 7-up is sweeter, in my opinion. I prefer Sprite. This is the correct answer! I can tell a difference in a blind test and this is my distinction. 7Up is not considered a healthy beverage choice due to its high sugar content and lack of essential nutrients. It's best enjoyed in moderation as an occasional treat. Drinking soda every day can cause a lot of damage to your health because it contains so much sugar. Excessive intake can cause chronic health issues, from obesity to diabetes, high blood pressure, high cholesterol, and heart diseases. Even drinking diet soda or other sugary juices every day has negative side effects. Soft drinks contain large quantities of sugar which, when consumed, causes a 'rush' that is extremely addictive and leads to even bigger cravings. The reward centres of the brain are activated, releasing dopamine and other hormones to create a feeling of euphoria.
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