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It is considered a superfood because it has healthy amounts of important trace minerals, and potassium, iron, calcium, magnesium and iodine. Ogo comes in thin strands. Like most other seaweeds, it's a bit salty, but it's also lighter than most other varieties. It also stands out for being a brown-ish red color when raw. Popular uses for ogo include raw or cooked in salads, soups, and alongside other seafoods to freshen up the other components of a dish. |
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Store
Hours: Monday - Sunday: 8am-7pm | Online Store Hours: All
Day - Everyday
7th Ave. At san Carlos, Carmel, CA 93921 |
Phone: (831) 624-6441 | Fax: (831) 624-3170 |
mailto:market@nielsenbros.com |
Keywords: Wine, Gourmet Foods, Groceries, Grocery Stores, Carmel,
CA, Calkfornia
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